The third entry in Webster’s dictionary says that an acceptable meaning of the word “EDIT” is
c : to alter, adapt, or refine especially to bring about conformity to a standard or to suit a particular purpose
As most of you know, I’ve been pretty unhappy with things in my life this year. I’d list all of the things, but I don’t want to think about them and I’m pretty sure none of you want to hear about them either. Over the last couple of weeks, I’ve treated myself to some spoiling–more reading, getting my nails done and lastly a trip to Disney. Thankfully, this week I feel more like my usually positive self.
As I was going through my mail after my trip I opened one of the subscription boxes I receive . (I know–I needed something to get through two years of COVID) To feed my planner obsession I receive a subscription box from Cloth and Paper. It is filled with new pens and sticky notes and journaling cards and well, it is just something I spoil myself with. As I was going through my new goodness I saw that they had written that definition on one of the cards.
It stopped me in my tracks. Somehow, it made me feel like the things I was planning and designing didn’t have to stay on the page. No! I could edit myself as well!
What would I want to edit? Well, bad habits. I’d also like to firmly get out of this slough of despond I’ve been in. Lastly, I want to lose weight. I was preparing for a half marathon when Covid hit and since then I just can’t get my head to care about what I looked like. I would reason with myself and tell myself that I wasn’t going anywhere anyway so why not enjoy my food? I knew I had gained weight, but really didn’t realize how much until I put on my costume for Twelve Angry Women. I guess I had been deceiving myself by wearing leggings and spanx and all black, but wow, yep…I need to take action. For my own health. For my future.
And yet I still didn’t take significant steps. I did slow down on pop and make a healthy decision every once in awhile, but we all know that isn’t enough.
Then, I opened that box and saw the definition and somehow I knew that was for me. I need to edit my life.
I started looking and researching what I was going to do and decided to start with baby steps (because I’m still not sure my head is all the way there and I don’t want to fail.) I looked up how many steps I needed to take a day just to maintain my weight…again, I was shocked…9000! Some of you aren’t surprised…I was blown away! No wonder I was gaining weight! I stopped running and I was almost never hitting that many steps a day. I downloaded the app. (Yep, they got me) I started Sunday. I’m taking small significant steps and I’m sore, but focused. I edited the first part of this chapter of my life.
The app gives me assignments for the day. It starts with a chapter to read that is sometimes a positive affirmation and sometimes healthy lessons. Today, it was a quiz. It asked me to rate every part of my body from 1-10 with how I feel about it. Then it challenged me to look at the area of my body that I am the most unhappy with and find something to be thankful for. For example, if I hated my feet the most I would stop and think about what my feet do for me every day and what life would be like without my feet even if they hurt when I walk. It was so altering for me. Even the areas of my body–my life–that I am unhappy with can give joy–purpose–meaning.
It is the same in my every day life. In this year filled with so much pain and disappointment, I can look at the area that causes me the most hurt and find something to praise and be thankful for. It is a small step. But it is a significant one.
Thank you, God, for edits and for being the Great EDITOR.
What about you? Are you editing something in your life? How can I help? I’d love to hear your stories too!
From the wings—
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